Best Certified Pilates Courses Sydney Near Me

4worldlovers: Since 1992, Polestar is unrivalled for its depth of training and practical teaching skills.

Polestar Pilates is the gold standard in Pilates instructor courses and teacher training. Our focus is on whole body wellness, healing through movement, and the mind-body connection. We are best-known for our holistic and science-based approach to functional movement that leads to complete mastery of body and mind.

Qualifying with Polestar opens the door to teaching and career opportunities that change lives. Never before has it been more significant to make a positive impact on world health. Started in 1992, Polestar Pilates is today one of the world’s most respected training providers and best recognised qualifications. Polestar teachers form the backbone of a global Pilates community of innovators, presenters, educators, mentors, and studios in over 50 countries.

4worldlovers: In a world where we’re spoiled for choice, why become an accredited Pilates Instructor with us? With Pilates ITC you are comprehensively trained in the Method of Pilates. It’s an intelligent education, in all ways:

Pilates ITC has transformed the way you learn to teach Pilates. We lead with the practical, in-Studio education – supported by an anytime-anywhere, interactive eLearning resource (LMS) designed to bring the Coursework to life, keep you moving and engaged. It’s the best of all worlds!

A comprehensive qualification means you have a global understanding of Pilates and how it can be best applied to help people. You can trust your next move with us.

Pilates ITC is a Registered Training Organisation (RTO) and an AUSactive approved education provider; all Courses and Pathways have CECs and PDPs compatible with international and national registration bodies.

We’re deliver in the ACT, NSW, QLD, SA and WA. Find your nearest Instructor Training Studio!

What do you want to do with Pilates? Visit Our Courses and explore your options to find the one that is right for you!

Select a Course date that works for you – click to enrol – and dive right into the Coursework!

Our power is in our people. The Coursework is delivered to you by Pilates ITC Educators – some of the country’s finest Pilates minds and movers, who are also are subject matter experts (Method and multidisciplinary).

We share respect for traditional Pilates values that prioritise quality learning (for life!), community and care. But a culture like this begins and ends with love – for the Method and helping people. The Pilates ITC family will bend over backward, figuratively and literally (if you ask nicely), to help you find your purpose with Pilates.

4worldlovers: Whether it is for rehabilitation, injury prevention, pregnancy or body maintenance.

Exercising to your own personalised program in a small group under supervision, enables you to achieve your goals. As your body changes Pilates exercises change with you, it’s this versatility and longevity that gives Pilates its appeal. Pilates is a safe form of exercise when taught by a qualified Pilates practitioner.

The oldest client ever to start Pilates with me was 87 years young.

Try these exercises at home and begin to feel the benefits Pilates can do for you.

From the beautiful stretch of a "book opener" to the correct technique of a Pilates curl up.

Pilates is a form of exercise that emphasises controlled, purposeful movements and the breath. It is a great way to strengthen the mind-body connection and can provide numerous benefits for both the body and mind.

Physically, Pilates can help to improve posture, flexibility, balance, and coordination. It can also be helpful in relieving pain, such as back pain or tension headaches. For many people, regular Pilates practice can lead to improved sports performance and reduced risk of injury.

4worldlovers:
BodyMindLife Surry Hills has been a leader in the Sydney wellness movement for over 20 years. Featuring a light filled yoga studio and reformer Pilates space, escape the hustle and bustle of the cityscape and step into to a space of peace, tranquillity and transformation.

4worldlovers: Quality pilates classes in Balmain taught by certified instructors from beginners to advanced level.

The Authentic Pilates Studio provides quality tuition by fully certified “Classical” Pilates instructors from beginners to advanced level.

We are located in Lilyfield and conveniently service Balmain and the Western Sydney area.

The Authentic Pilates Studio is a fully equipped studio utilising the highest quality Pilates equipment imported from NY as originally designed by Joseph Pilates.

Our instructors are here to help you reach your goals whether it be it to improve your posture, general fitness, recover from an injury or post surgery, to climb that mountain or to win that next race!

Reach your goals in full studio, Tower or Reformer Pilates classes.

All the Pilates equipment is specifically designed to work your body and mind when used correctly.

We urge you to to start with a few private personal training sessions with our instructors to ensure that you are using the equipment correctly and getting the ultimate benefit from your exercises.

Once your body has regained its strength, you will be able to join a group session and share the joy of camaraderie of a Pilates exercise class.

4worldlovers: Between action and reaction there is a space. In that space, there is magic.

One is a globally awarded expert in Yoga and Pilates. With over 300 classes a week in our Melbourne and Sydney studios, you can learn yoga as a complete and transformational system, not just poses. We are the only national studio that includes the complete scope of Pilates of mat, reformer and studio so you can experience the full potential of this nuanced method.

4worldlovers:
Our Sydney CBD studio is simply spectacular. With its grand floor-to-ceiling arched windows and art deco features; it’s kinda famous. (It’s the backdrop of many activewear campaigns.)

Our ballet heritage. Although you absolutely don’t need any dance experience (or tutus) to enjoy barre, we can’t help but pretend to be an extra in Centre Stage in this space. It demands it.

Take the lift to level 1 and step right in to our amazing, light-filled space. Around the corner you’ll find our beautiful change room and lounge (and the cutest little beauty station if you’re zipping back to work after class). Work up a sweat and then enjoy our favourite part – staring up at the stunningly detailed ceiling as you stretch and relax at the end of class.

Directly across the road is Pablo & Rusty’s for some of the best coffee in the CBD. Or if you’re attending an evening class and the occasion calls for it, the Bambini Trust (in the same building) is one of our favourite spots for a glass of wine. We’re also just a block from Westfield Sydney, and we’ve been known to take a little detour through Zara and Sephora on our way to class.