Best Yoga Schools Sydney Near Me

1. InYoga - Surry Hills

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InYoga
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Address: Level 2/137 Devonshire St, Surry Hills NSW 2010, Australia

Schedule: Opens at 8:00 AM

Telephone: +61 2 9319 1999

Business type: Yoga studio

2. Power Living Australia Yoga - Manly - Manly

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Address: Level 1/15 Sydney Rd, Manly NSW 2095, Australia

Schedule: Opens at 7:30 AM

Telephone: +61 2 9977 5001

Business type: Yoga studio

3. Yoga Synergy Newtown - Newtown

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Yoga Synergy Newtown
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Address: 196 Australia St, Newtown NSW 2042, Australia

Schedule: Opens at 7:30 AM

Business type: Yoga studio

Yoga Synergy Newtown: what do users think?
Natalie Ann: Best yoga school I have been to. Amazing and caring teachers. Bianca is brilliant 💝
Louise Stanley: I have been going to yoga synergy for over 10 years and i love their methodical approach to yoga instruction. Yoga that prioritises posture and safety. It has been magic in relieving my lower back pain. And i love the practice to music.
Gerard Goggin: Yoga Synergy is going strong after many years of first-rate classes. After living overseas, we came back and had a wonderful sequence of classes - highly expert, very well structured, dynamic and enjoyable. As always, very welcoming and inclusive. This is yoga at its best - Yoga Synergy has our highest recommendation.
Tian Sheng: Great studio with a warm atmosphere, simple and authentic yoga style and fantastic teachers!
Anna Smirnova: Fantastic yoga classes!Great siquences for healthy body and mind.Bianca is so technical with instructions and so good with adjustments which makes is great place that is getting my yoga practice to a whole new level.Such a gem
Lalia Enriquez G: Highly recommend this masterful yoga studio. Bianca and the Synergy Yoga team offer the best of the best.Can’t wait to go back to Sydney and take her classes in person.
Jenny Allen: I have been coming to the school for years and it is consistently good.
Elwin Buursink: The Lego of Mindful Movement Training and Education... If you want to learn how to play safely with your foundation. Great teachers, great classes.
Henri Chanri: I've been a member of Yoga Synergy Newtown for several years now, and many others have been practicing at the studio for over two decades. It's truly an incredible place! The teachers are all very knowledgeable, friendly, and passionate about Yoga. They make each class enjoyable and challenging, and always provide support and encouragement. I highly recommend Yoga Synergy to anyone, whether you're new to yoga or have been practicing for years.
William Watt: Great teachers and the class allows for students to work at their level. Highly recommend yoga synergy
Michal Weiss: Best Yoga Classes in Newtown!
Vera Chevell: I love Bianca's classes, she has extensive, authentic, expertise and experience. I enjoy the structure, flow and the health and physical benefits of the practice. She is outstanding yoga teacher. I highly recommend yoga synergy to others.
Elizabeth Death: Fabulous yoga with experienced teachers - highly recommended.
Ann Dombroski: I have been doing yoga at Yoga Synergy for years. All the teachers are professional and supportive. The sequences allow participants to work at their own level to improve strength, flexibility and balance. I always come away from a class feeling great - relaxed but energised.
Deborah C: I can only recommend yoga synergy to anyone in search of a meaningful yoga practice. I love the beautiful energy during the classes and the caring guidance of the teachers through the sequences. The 9 weeks sequences are build in a way that we can progress at our own pace, to our own ability and learn the movements week by week until we can move through the whole flow sequence by ourselves without the need for the teacher instructions. This type of yoga practice is not about performance, it is about mindfulness.
Miranda Herron: Love this yoga school. I have been attending for years and it is always excellent - the teachers cater for all levels and make people feel welcome whatever level they are.
gaetan J.: I'm very happy to have found yoga synergy and the fabulous Eriko for my yoga practice!! I really enjoy the simple and holistic approach to movement, breathing and awareness. I found calm mobility and connection with yoga synergy! Thank you!! 🧘‍♂️ ❤
Isabelle Phillips: Great teachers and great vibe. Do yourself a favour and join a yoga studio that won't greet you with attitude or leave you with injuries. Yoga Synergy has a welcoming feel and you can do beginners poses through to advanced poses in any class. I like the focus on moving safely.
Robert van Krieken: Verity's class was excellent, highly intelligent technically, and also a pleasure, felt great afterwards. We'll miss her a lot while she's on maternity leave, hope to see her back again soon!
Joanna Fishman: I just did a class with Verity at Bondi Junction, although she usually teaches at Newtown. She is very very experienced, and I always learn something new. I've been going to Synergy for over 20 years and their teachers are always professional and highly skilled. Love these classes. !
Melisah Feeney: Live on the outskirts of Sydney so cant get here regularly but loved the one class I did on Saturday @ Newtown. Fresh way to experience the poses.

4. Be One Yoga - Darlinghurst

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Address: 20 Hargrave St, Darlinghurst NSW 2010, Australia

Schedule: Opens at 6:00 AM

Telephone: +61 2 9360 7007

Business type: Yoga studio

Be One Yoga: what do users think?
Amanda Quinn: Great to have more flexibility and have a good sweat! Really friendly staff and amazing shower area :o
Helena Tran: I usually never write reviews and emails but unfortunately I wasn't satisfied with the service in regards to communication and administration.As a FIRST time potential member of BE ONE. I am very disappointed. I've never been to a yoga studio before and for this to be my first experience it sucked.I came early and they told me to come back at 7:15pm which is fine but when 7:15pm came the studio was locked and I was standing outside in the cold.I signed up because the lady instructor was lovely. After I signed up they said they will give me an email THAT NIGHT. I texted on Instagram and I was left on read. I paid $59 on Monday night and 3rd day in and still haven't received any emails about my introduction/package.I didn't feel like I was taken care of as a first time member.CURRENT DAY: I emailed to let them know about my disappointment one week ago and still no response, no package information, no welcome email, etc.I will not go back there again and will not recommend.
Angela Mao: Positive:ProfessionalismSuper kind, supportive and wonderful staff. Best studio. Favourite instructors.Ultimate plus, the teaching quality here is at such a high standard.
Paul Vermeer: Wonderful yoga studio. This is where I started my yoga practice 4 years ago and continuing to be a regular.
J R: What an amazing studio! Besides the beautiful and cozy space, at Be One each one of the teacher brings something unique to my practice, the sequences are challenging yet balanced. Flawless! Love love love ❤️
Nina: Most AMAZING Yoga Studio 🧘‍♀️all the instructors are beyond fantastic.
Zak: Dom the owner is a legend. He is an amazing teacher and provides such a welcoming and inclusive space for all. So grateful for this studio!
avril farrah: Beautiful studio, amazing teachers.Seriously the best yoga studio I’ve been to in Sydney.
Emma Mumford: Every class and teacher are unique, offering dynamic and challenging top quality classes
Shirley Liu: Pretty disappointed with 2 min late and not being able to enter the classroom. Especially with driving for 30min all the way down here. My experience with other yoga studio is that they allow 5 min late. Understanding there will be class policy . However, I think if someone signed up for the class. You certainly could still check if they are still going to show up or not before class start. Locking people outside with 1-2min late is really such an disappointment. I think from customers’ point of view, I’m not really happy with this. You can certainly hold your policy and I can always choose what yoga studio that I want to go for.The only thing I like is the teachers. But I think the teaching quality is roughly the same with Body Mind Life.Cheers,
Madina Tanekeyeva: Beautiful studio. Great teachers and community.
James Lam: Love the people, the space and the ambiance
Beatrix Tanuwidjaja: Travelled nearly 1 hr 20 minutes to get here and I called a few minutes earlier to let them know I’ll be running late but the staff receiving the call said they’re not in the studio right now so can’t pass the message to the teacher. I knocked several times on the door (and the class is next to the entrance). Pretty disappointed by the whole experience. You guys should have a plan B with late comers or at least have another staff man the studio. With 1 hr 20 minutes I could’ve reached home and do something else
S Renee: Great teachers and nice vibe. Especially enjoy the hot yoga class.
Sofian Saoudi: My experience at Be One has been absolutely fantastic.The first time i practiced, was at Be One and this is where my love story with yoga started and changed my life.The teachers are incredible and although they have different styles, they all deliver the same message and positive vibe.The variety of classes is great, especially for a boutique studio.Some classes (but not all) do have music, which makes me appreciate them even more.The mirrors are great to help you with posture (or check yourself out! jokes)I had great pleasure going to this studio and I’m very sad to leave due to moving to a different suburb.Will certainly keep going but on a more casual basis.Big thank you to Dom, Stef, Vanessa, Vicki and the rest of the beautiful team.
Fergus: My experience at Be One has been fantastic! A very supportive, friendly and knowledgeable team who operate in a lovely space. A session at Be One is the perfect way to start (or finish) the day. Looking forward to heading back soon.
Edward Mallett: Excellent studio. Dom runs it all with pride and an inspiring story for all wannabe yogis.
Alexandra Sheather: Always lovely and calming, as well as beautifully decorated. Great vibes!
Spencer York: Great studio and space with amazingly passionate teachers.
maria misitano: Great atmosphere and wonderful teachers:)
Catherine Truby: Very unhelpful staff. Very unpleasant experience. Their Surry hills venue closed down, might be an indication.............Can you please tell me HOW my pass was 8 months expired, when I just bought it less then 8 months ago?!?!?!?! (27th of July to be exact) So, your saying, as soon as you buy it, its expired? ALSO, NOWHERE when I purchased it, did it say there was an expiry date. If you can show me this, I will gladly accept my faith. I had asked for a refund, because I purchased the pass wanting to use it in your Surry hills location. I live in Waterloo. That has now closed down, and am unable to go to your other location which will be over 40 min from my home. I politely asked for a $110 refund because YOUR circumstances has changed. Thanks again for helping me out.

5. One Hot Yoga & Pilates - Potts Point

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Address: 34 Kellett St, Potts Point NSW 2011, Australia

Schedule: Opens at 7:00 AM

Telephone: +61 2 7908 7369

Business type: Yoga studio

One Hot Yoga & Pilates: what do users think?
Jacqueline Doon: One Hot yoga studios - I go to both Potts Point & Sth Yarra.Love the studio vibe & teachers.Plus the schedule timings of classes offered.Simply the best 🙏🏼
Danielle Feely: I have been to a mixture of yoga, floor Pilates and reformer Pilates and have loved all the classes - you are challenged and encouraged in them all but always offered simpler alternatives! The team are really friendly, approachable and happy to assist you if you are finding some exercises difficult. The facilities are always perfectly clean and well maintained and has an overall chilled and relaxed vibe! I love going to classes at One South Yarra! :)
Rachel Armstrong: A stylish and welcoming place to practice with top instructors.
Irene Deltetto: Great studio and teachers!
Harry Winston: One Hot Yogi for 9+ years at the South Yarra studio. This has been our primary yoga studio for my wife and I. It’s been embedded in our lifestyle and it feels great to be a part of the OHY family. There are a variety of teachers with similar, but different, styles. We love the 6am slow hot flow (37 degrees) which is a great way to feel great for the day. There is also mat Pilates which I highly recommend for a toner body. I use to 125KG and now I’m down to 91KG. Flexibility, agility, resilience, strength, and energetic…those are the benefits.
BroReilly3: Great studio and wonderful team/instructors!
Dion Padan: I think all the instructors are so great,they are great for correcting form which I think is important when you first start. The trial pass for $99 was an amazing opportunity for me to see if yoga and pilates was for me as I hadn't done either of them before. I love the studio, music is great too.
Bettina DS: Really like the reformer pilates and teachers. No pretensions. The improvement in my body and movement over the last 6 months has been terrific.
Lawrence May: Had a great sunday morning session here, highly recommend
Bee Stevenson: Every time I walk out of a slow hot flow I feel re-energised and a somewhat different person. I really enjoyed the class with Kaitlin yesterday using the straps to do some amazing twists throughout the flow. The teachers are all amazing they make yoga fun and accesible for all levels. The studios are so spacious and with wonderful facilities.
Blake Sutherland: A super friendly and welcoming team and environment. Beautiful studio and very patient and talented instructors. A super lovely experience!
Alistair&Rebecca Anderson: Fantastic clean and tidy facilities, really helpful instructor and great vibe!
Donald Campbell: I had a one on one with Dom she was incredible great knowledge, really enjoyed my studio pilates experience at one hot yoga
Jessica Hartigan: I really enjoyed the heated mat Pilates class, the teacher was friendly and approachable and the facilities were great
Alison Green: First of all it is a beautiful space, so you feel good as the lift doors open. The classes are designed to suit varying levels of ability so no shame in taking a breather on the mat but also options provided to expand your practice or up the exercise.
Nathalie C: This is a beautiful studio with very well curated offerings. I’ve been on the yoga and reformer membership and find it’s worth the price. I had no previous experience of Pilates, but some with yoga and bikram. One’s hot yoga classes are different, they really combine the best of both worlds and I always leave feeling amazing. Quality across the board is consistent, but special mention goes to Kaitlin and Tanya in yoga, and Erin and Hayley in reformer.
leigh garvan: The Studio Pass is perfect for me - at 75yrs..,Studio instructors tailor my programme with individual consideration to Age/Injury/ pace and optimise the fantastic range of equipment.These days Pilates reformer classes tend to be dominated by strong young attendees which is great, but group Reformer instruction understandably targets that demographic. After 10 years + of Pilates I am an experienced student, and can of course modify resistance to suit in a class, however the opportunity of semi individual instruction at the One Hot Studio is the right choice for me - at 75 yrs.Leigh
Juliana Cameron: The instructor Robyn, was Lovely and very good at what she does. Thank you for a great experience. Xoxo
Mina Rassam: Poor customer services, overcrowded, trainers unfriendly. The studio is on level three and there is a buzzer at the bottom so you'd be lucky if you get in without waiting 5-7 minutes for someone to let you in
Jemima Skelley: The best yoga place I’ve been in Sydney. They’re so welcoming and friendly, even for beginners
Enya Pelling: All of the teachers are amazing and bring their own unique spin to the classes. I always feel comfortable and welcomed

6. BodyMindLife Surry Hills - Surry Hills

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Address: 1/84 Mary St, Sydney NSW 2010, Australia

Schedule: Opens at 7:00 AM

Telephone: +61 2 9211 0178

Business type: Yoga studio

BodyMindLife Surry Hills: what do users think?
Justine Crowley: I did like my experiences with Theresa and Vicky at this studio, for drop in visits - both the yin sessions, and the normal vinyasa flows. It is a bit disappointing to know that I will be charged a $25 no show fee for my yin session with Thana last night, when I did check in with him at the reception area, despite paying $29 for this drop in session. That seems really unfair.
ankhchimeg erdenechuluun: Body Mind Life is a great community with excellent professional teachers, and comfortable studio. I have learned a lot from the yoga and plate’s teachers since going to the Surry Hills studio and I hope will continue to learn. I always really appreciate BodyMindLife.
nick too: On top of membership, there is a $25 fee for missing a class or $15 to cancel a class. Better value elsewhere. Membership cancelled.
Brooke Mac: Good studios, but disappointing that they have introduced wipes to all their studios. An environmental disaster, especially in Byron Bay, even though they're made from bamboo, they are only biodegradable if you check with your local counci & their green waste facility. I would be interested to know if that's what's happening, or are they just going to landfill ?
Lulu: All the instructors were nice but Ali n Vicki S yoga classes were amazing!!!
Tammy White: Ive been going to Vicky Chapmans classes for 9 years now, and my practice has improved progressively over this time. Her attention to detail, body alignment knowledge, and knowledge of the practice and poses are second to none. I can't recommend her classes enough if you want to learn a good intelligent, wholistic yoga practice.
HL: Bad experience at 4pm Sunday yoga with Vicky.Honestly, a bit of a rude instructor... started the class by picking up my phone and two others and removing it from the room without asking for our permission, even though I had it on silent and at the back of the room.Secondly, I've practiced yoga for several years and I appreciate form correction, but the way the teacher spoke felt condescending rather than helpful, laughing at some students when it took them a while to get into the right position.Lastly, yoga should be a time to feel safe, listen to your body and move as you feel is needed in that moment. However, the teacher was judgemental. For example, before our inversion pose, she said "i don't want to see anyone doing a shoulder stand because i think that's so bad for the body" or at the end of class I took a supported block under the sacrum and she literally came up to me, physically removed the block from underneath me and said "never ever do that" even though I find the block very helpful and supportive releasing my back tension.Give this teacher more training!
Priya S: Great place to learn and practise Pilates!!The Surry hills studio is very well located with minutes from central station. The studio is clean and well maintained with good changing rooms.The teachers are excellent; particularly wanted to mention Vee Wiesheu; unfortunately she only teaches twice a week in Surry hill studio.The cost is $62/ week for Pilates only (so not cheap!!). But I would say it is worth the value :)
N: Very clean, pleasant studio with positive vibe. It may get a bit crowded on weekends. I really appreciate they extended my pass when I got covid and couldn’t go there for two weeks.
Jess Barwood: Loving this studio. I’ve left KX and found this place where the instructors focus on form and movement quality. Every class is different and challenging in new ways. And most classes I’ve learned a new exercise! The salt lamps, essential oils and wooden decor just add to the experience making it an incredibly welcoming place. Thanks guys!
Sydney Social: Positive:Communication,Professionalism,Quality
Joanne Herrera: Positive:QualityGreat quality yoga classes! I enjoy coming here! Definitely recommend!
Nina: Just a big factory to make money - too busy and stressful.
Nicole Belliveau: Thank you so much to Noelle & Bodymindlife for curating such a profound, inspiring & fun training. It was a joy to be immersed in the studio with like-minded yogis, learning the art & strategies to sequence intelligently. The knowledge I gathered will continue to have a great impact on my own practice & teachings. Very grateful to have been a part of it, Nikki x
Sutheera Mg: Positive:Communication,ProfessionalismThe place gives me the sense of security, safe and non-judgmental space. The staff are friendly and give me the warm welcome. The energy in the studio has a positive effect on my mind.
Ada Miyashiro: A great yoga studio and very close to public transport. It offers a variety of timetables and great teachers for all levels. I appreciate that it's open during public holidays and Sundays. I would recommend it to anyone from beginners to advanced levels
Arianna chagollan: Positive:Communication,Professionalism,QualityThe atmosphere, philosophy, and the classes. I like the way every teacher display their own way of teaching, through the different studios without having to be always the same intensity, or patterns, or movements during the work out
Jerome Davidson: Positive:Communication,QualityGood strong yoga with high quality teachers. Great venue and nice community of practitioners.
David Ward: Positive:Communication,Professionalism,QualityI couldn't fault anything, Mandy was lovely & very welcoming and helped me where she could. This was my first ever yoga experience and I will return, after I've got bit more familiar with the basics.
Zhena Zhang: Critical:Communication,Professionalism
S AL LABABIDI: Positive:Communication,Professionalism,QualityI loved it. Ommmmggggg! I can't wait for the ext visit 🤷‍♀️

7. Humming Puppy - Darlington

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Address: Levels 1 & 2, 146 Abercrombie Street, Redfern NSW 2016, Australia

Schedule: Opens at 7:30 AM

Telephone: +61 2 9318 0986

Business type: Yoga studio

Humming Puppy: what do users think?
Roo Merlotti: Great studio, great teachers, fab experience. A+
Ella Southward: Love it
katherine bond: A much needed and beautiful cacao ceremony. Humming Puppy is the perfect location to let go of the outside world for while and embrace yourself.Lucienne guided us gently through, calming and soothing the spirit. The joy at listening to the singing bowls had truly lifted my soul today. Thank you.
Fabienne Reutimann: My best invested 55 dollars ever.
Jazzy Maria: I have been to three Humming Puppy locations and this has been my favorite! The ambiance is very relaxing and the instructors are amazing as well.I did the unlimited 7 day trial and would definitely recommend to yogis of all levels!
Daniel Megson: Studio vibe is so welcoming and the front of house staff are smiley and attentive. The class with David seemed to be perfectly what I needed. He has a soothing voice, and held the space very well. The hum is next level.Thanks for having me!
Wendy Crane: Humming Puppy is the best yoga studio in Sydney. Fantastic teachers and facilities, just amazing.
marie Mullerova: The best yoga studio, amazing and knowledgeable teachers. Love the hum!Thank you guys ❤️
Lisa Anthony: Clean studio and great atmosphere. Careful tuition.
Amelia Brock: We had a fantastic experience this morning trying out Humming Puppy for the first time. When we walked in, Ross welcomed us and explained everything which made us feel very at home. Our class with Hayley was wonderful. The amenities are very clean and high quality. The whole experience is 10/10. We’ll definitely be back.
Sunshine Zerda: The staff is always friendly, Mischa is a fantastic instructor, and the Sydney studio is lovely. Always a wonderful experience! Thank you!
Katrin Schmidt: I love the Humming Puppy studio and teachers! It's quite a unique experience practicing yoga there as the studio is dark, warmed up to 27 degrees and has a sound (hum). Sounds weird but it's actually great as it helps you get into your zone and meditate as soon as you walk in.
Ana: An incredible yoga studio. The classes are world class, incredibly relaxing and well thought out. The staff are also very friendly and helpful. You get a range of hot teas after class and the facilities are modern and exceptionally well kept.
Ania Rucinski: Bougie yoga studio, dreamy class and facilities, herbal tea, coconut water, hair ties :`) the humm is mind bending
Tatiana Pn: Probably the best yoga studio in Sydney. Everything is next level - design, the vibe, complimentary refreshments, the humming sound, and the teachers!
Charmaine Hall: I've been raving about the humming puppy since I finished my class. Misch's energy, her instructions, her knowledge was astonishing. I left feeling replenished, energised and enlightened. Would give a higher score if I could!
barbkarena: Best yoga studio I have ever experienced.Each and every teacher brings something different and I have never had a negative experience in the 3 years I have been attending. I have learned so much about yoga (and myself) coming here. The beautiful environment is also worth noting.
Maya Moone: The studio itself is beautifully designed and upon entering, it immediately makes you feel calm and they have a cute cosy lounge for you to sip on your complimentary tea and chill. I had 6 classes with 5 different instructors and as a result, they were all very different workouts. I really enjoyed Jan's teaching style in particular and I appreciated how he stepped off the podium to walk around, and took the time to observe the room and give guidance by catering to our individual needs. It's great to see teachers who do a quick check-in with their students on the mat to ensure they're aligning correctly and safely... Not all instructors did this and in my eyes, this made Jan's classes stand out from the crowd. Overall, a lovely inviting ambience and most of the classes that I attended were good, but for me it depended on the particular teacher - their delivery and their personality. I may return for a casual class in future.
Emily B: Beautiful studio with amazing amenities and instructors. Felt so relaxed and rejuvenated after the class and will definitely be back again. Keep up the good work :-)
Alice Domenis: It was my first time in this studio. Teacher Kelsey Mitchell was very genuine, which is quite rare nowadays as many yoga professionals I have experienced depict themselves as psychologists and health practitioners instead of instructors. The rest of the staff was helpful as well. The atmosphere with the humming was something different and that I enjoyed as low frequency and low-pitched sounds, and the vibrations they create, calm and ground me.
A_Rainey Day: Love the ambience and vibe of the studio. The class was also refreshing! Looking forward to more classes! 😍

8. Dancing Warrior Yoga - St Peters

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Address: 11 May St, St Peters NSW 2044, Australia

Schedule: Opens at 6:30 AM

Telephone: +61 413 738 684

Business type: Yoga studio

Dancing Warrior Yoga: what do users think?
Cindy Lemur: Best hatha and yin yoga in Australia
Rezi Mazi: Spiritual and positive atmosphere. John was an amazing instructor and I really loved the way he welcomed me there and supported me as a new beginner.
Gabrielle Bonney: Mathew Bergan is without a doubt a guru in this modern age of yoga. He shares his deep knowledge, skill and embodiment of the practice with his students, so we all feel inspired, creative, open-hearted and strong. Dancing Warrior is more than just a yoga school - it's a community that fosters modern, brave-hearted warriors!
Kylie Mae: I love to teach and practice here!
Emma Marchant: One of the instructors almost ran over me after crashing into my car outside of the studio and then just drove off. Could never attend a yoga studio that would employ such a horrible human being.
yoga4tv: The teachers at Dancing Warrior Yoga provide a complete and enriching experience that inspires you to evolve your yoga practice.
Campbell Wilson: A fantastic experience from the moment you walk into the studio.
Andrew Fisher: Absolutely the best yoga experience in Sydney.innovative and challenging yoga that men and women can both enjoy.
Drew Simmons: I have discovered in the past couple of years the practice of Yoga is a very personal process.About three years ago (2011) I decided to give yoga a go for the purpose of doing low impact exercise and mediation as things were getting a little stressful in my life. I really had no expectations of what I could achieve with the practice of yoga, but wanted to tick it off my 'Things to do' list.Firstly, I can not begin to tell you how much I enjoyed my eight week beginners course. Each week I looked forward to seeing how much more I was able to achieve with my body. How much more I was able to flex, twist, balance, sustain and control. But more importantly I was able to see how my mind and thoughts were changing. I quickly learnt, if I can be aware of my most basic necessity about my life, which is to breath and to be aware of my breathing, everything else would fall back into place.From this lesson I remind myself daily to metaphorically breath. When things around me get too busy, too distracting, too erratic, too hyped I make myself stop and concentrate on my breathing. For a moment, I shut everything out and listening to my breathing.So here is the point of my review for Dancing Warrior Yoga. To learn and experience such simple things as I have mentioned above you need really to have a good teacher.Dancing Warrior Yoga is owned and run by Mathew Bergan, a very talented, balanced and invested individual. From the get go, Mathew is all about you and all about you getting the best out of his classes for you.Mathew is a former professional dancer who has found his way into yoga practice and teaching. In my unqualified opinion, if there was ever a perfect partnering it is Mathew and yoga - Hatha Yoga to be exact.Before I go any further, let me declare, I had never done yoga prior to starting with Dancing Warrior Yoga and have not done any other classes elsewhere since, so I have no comparison to make when I write this review.From the moment you enter the Dancing Warrior Yoga studio, you are made welcome. Mathew takes the time to understand you and more importantly whats going on with your body. I truly believe one of the major advantages with Mathew comes from his time has a professionally trained dancer. He knows the muscles in the human body and he knows how they work (or not). So when he speaks to each stance or pose he explains not only to yoga benefit (and all that spiritual stuff) but also the physical benefits.I have also witnessed many people coming to the classes with injury issues and I have noticed over the courses I have done, Mathew never forgets what each individuals injuries or restrictions are. He is constantly talking directly to individuals to show them how to do a certain pose a certain way to cater for their situation or restrictions.Another thing I have noticed, is the amount of yoga students Mathew has in his classes. They seem to be flocking to him. In this recent course, I have been impressed with not only his constant awareness with the participants of the class but also what his students are doing. If he is not assisting or correcting someone pose, he is instructing a student on how to assist.If ever you want a sincere and learned introduction to (Hatha) yoga, I truly believe Mathew Bergan and Dancing Warrior Yoga in the perfect place. His studio is not large or flashy. You certainly don't go there to 'be seen', you go there to do yoga - plain and simple.Obviously DWY does so much more then Beginners Classes, but I am still happily learning the basics.

9. Australian School of Meditation & Yoga Sydney - Chippendale

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Address: 154-160 Broadway, Chippendale NSW 2008, Australia

Schedule: Opens at 10:00 AM

Telephone: +61 414 672 709

Business type: Yoga studio

10. Sukha Mukha Yoga - Bondi

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Sukha Mukha Yoga
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Address: 281 Bondi Rd, Bondi NSW 2026, Australia

Schedule: Opens at 7:30 AM

Telephone: +61 415 769 348

Business type: Yoga studio

11. Flow Athletic - Paddington

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123 reviews
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Flow Athletic
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Address: Level 1/134 Oxford St, Paddington NSW 2021, Australia

Schedule: Opens at 5:30 AM

Telephone: +61 2 8916 6198

Business type: Fitness center

12. Yoga and Meditation School of India (Petersham- Sydney) - Petersham

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Yoga and Meditation School of India (Petersham- Sydney)
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Address: 106 Crystal St, Petersham NSW 2049, Australia

Telephone: +61 410 166 909

Business type: Yoga studio

13. Egg Of The Universe - Rozelle

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142 reviews
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Egg Of The Universe
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Address: 711 Darling St, Rozelle NSW 2039, Australia

Schedule: Opens at 8:00 AM

Telephone: +61 2 9810 3146

Business type: Yoga studio

14. Yoga To Go Studio - Yoga & Pilates Classes Sydney - Petersham

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19 reviews
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Yoga To Go Studio - Yoga & Pilates Classes Sydney
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Address: 106-108 Crystal St, Petersham NSW 2049, Australia

Schedule: Opens at 7:30 AM

Telephone: +61 2 9569 0870

Business type: Yoga studio

15. Yoga By the Sea: Bondi, Tamarama, Bronte, Manly & Freshwater - Bondi Beach

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15 reviews
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Yoga By the Sea: Bondi, Tamarama, Bronte, Manly & Freshwater
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Address: Bondi beach, Bondi NSW 2026, Australia

Schedule: Opens at 6:30 AM

Telephone: +61 411 336 476

Business type: Yoga studio

16. IYTA Yoga Teacher Training - Crows Nest

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14 reviews
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IYTA Yoga Teacher Training
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Address: Level 3/2 Ernest Pl, Crows Nest NSW 2065, Australia

Schedule: Opens at 9:00 AM

Telephone: +61 1800 449 195

Business type: Association or organization

17. Power Living Yoga - Bondi Beach

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75 reviews
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Power Living Yoga
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Address: Level 1/151 Curlewis St, Bondi Beach NSW 2026, Australia

Schedule: Opens at 7:00 AM

Telephone: +61 2 8964 7789

Business type: Yoga studio

18. Flow Lab Yoga & Wellness Sydney - Sydney

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47 reviews
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Flow Lab Yoga & Wellness Sydney
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Address: 12 Shelley St, Sydney NSW 2000, Australia

Schedule: Closed ⋅ Opens 12PM Mon

Telephone: +61 404 575 337

Business type: Yoga studio

19. Sky-lab - Surry Hills

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44 reviews
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Sky-lab
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Address: 405/342 Elizabeth St, Surry Hills NSW 2010, Australia

Schedule: Opens at 9:30 AM

Business type: Yoga studio

20. Power Living - Neutral Bay

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58 reviews
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Power Living
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Address: 1/135 Military Rd, Neutral Bay NSW 2089, Australia

Schedule: Opens at 7:30 AM

Telephone: +61 2 9904 4874

Business type: Yoga studio


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